Sleeping well through the night means better behavior tomorrow.

Posted by nynke bakker on August 11, 2011.

As a parent, you’ve probably been craving sleep since the minute your first child was born. But did you ever stop to wonder if your children were getting enough shut-eye? According to recent reports, chronic sleep deprivation is creeping downwards on the age scale, and it’s having negative effects on everything from children’s ability to learn to their behavior.